Drama sangaat! 👻🥶🤦♀️
😅😂😆
Nattasha Ashraff kipas ape tu Nora Hakim
Nirwati Sahmat 😅😂🤣
Rosela Bte Hashim akooot...! Tangan melambai lambai!
Fazidah Manap GRRRRrrrrrr! 😅😂🤣
Paridah Said 😅😂🤣
Nur Ajmainna jam rnn kapak friday the 13th!!!!!
Zul Linda Zainudin cam gerrraaaam jer..😅😂🤣
Nora Hakim nampak marah betol..😅😂🤣
Ewwww....ada momok! 👀👻 Atutt!😝
It's a GRrrrrrrrr morning with my Sunshines☀️ today!
Look at their energy! #badabooom ! #exercisebeautifulwithdrdee
#wakeuptogoodhealth
#partypagipagi PPP🥳💪🏻💃🏻
Tinggi tinggi si matahari
Anak kerbau lari terlepas
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(Aaah....sambung!)😉😆
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Read here, if u want the motivations to exercise:
www.facebook.com/120232274759282/posts/4158607837588352/
As i bring Vitamin Dee to u, thank u everyone, for bringing the sunshine into my living room.
***I hope our sessions every weekend mornings, brightens your day as much as it brightens mine:-)***
***How to register for the #PartyPagiPagi every weekend, Ladies?"😉
#commitmenttohealth
Watsap/Tel 91807372
Www.deedeefitness.com
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About Dr Dee Dee Mahmood:
iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html
#healthiswealth
#iamspecial
#exercisebeautifulwithdrdee
#positivitywithdrdee
#beautifulme #weightmanagement #health #fitness #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle #happyhealthy
#fitness #lookgoodfeelgood #cellulitebuster #tummytrim #stretchband #weightloss #dumbellworkout #absbumthigh #exerciseismedicine #fitnessgoals#weightloss #endorphins #motivations #inspirations #2021
#TheBestOfMe2021
#NewYearResolution2021
#bikinsampaijadi!#phewiit!
#endorphinisedbydrdee
#drdeedeemahmood
#deedeegals
Photos credit @roselahashim and @drdeedeemahmood
Bringing Vitamin Dee to my Sunshines this morning!
And today, it is the special day, birthdays of Sabrina (Sharifah's daughter) and Akim (Sedah's son). Happy birthday!
And we had Haziq, Khuzee's son joining us too as well as Nora's Hayatun and Solehin.
Click here for bday song on my IG:
www.instagram.com/p/CRtamrqhwkA/?utm_medium=copy_link
Read the foto i shared here, her mom, Sharifah, said pagi2 lagi Sabrina dah bangon nak exercise dengan Dee2.
I feel honoured to take care of not only the ladies, but their children and family members too. When children exercises with us, i work on their motor controls and balance and more..i love the social bonding created between a child and mother as they exercise together.
Emak2 dan kakak2 dan adik2 senam dengan Dee2, i work on their special emphasis -nak be stronger, be healthier and nak look after shape and weight, but most excitingly, so that we can be more beautiful..hihi...
Peluh pagi pagi eh?
Shayangs....it's Phewiiiit Pagi Pagi! #partypagipagi #wakeuptogoodhealth
😉💃🏻💪🏻🥳 #ExerciseBeautifulwithDrDee
Read here, if u want the motivations to exercise:
www.facebook.com/120232274759282/posts/4158607837588352/
Thank u everyone, for bringing the sunshine into my living room.
***I hope our sessions every weekend mornings, brightens your day as much as it brightens mine:-)***
See everyone tomoro morning, Sunshines!
***How to register for the #PartyPagiPagi every weekend, Ladies?"😉#wakeuptogoodhealth
#commitmenttohealth
Watsap/Tel 91807372
Www.deedeefitness.com
.
.
.
About Dr Dee Dee Mahmood:
iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html
#healthiswealth
#iamspecial
#exercisebeautifulwithdrdee
#positivitywithdrdee
#beautifulme #weightmanagement #health #fitness #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle #happyhealthy
#fitness #lookgoodfeelgood #cellulitebuster #tummytrim #stretchband #weightloss #dumbellworkout #absbumthigh #exerciseismedicine #fitnessgoals#weightloss #endorphins #motivations #inspirations #2021
#TheBestOfMe2021
#NewYearResolution2021
#bikinsampaijadi!#phewiit!
#endorphinisedbydrdee
#drdeedeemahmood
#deedeegals
Hi dee miss exercise with u!!!
How do you do?
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Dr Dee on TV3 with the Geng @Fat2Fit University Malaya
Benefits of morning exercise:
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Scientific research has shown that aerobic exercise performed in the morning has positive impact on blood pressure and insulin regulation. A morning exercise is also associated with a higher duration of deep sleep at night time.
The better outcome is associated with improved management of metabolic pathways and energy homeostasis in terms of health and weight management, and not to mention the feel-good-endorphins for good mood booster!
#wakeuptogoodhealth
About Dr Dee:
iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html
Www.deedeefitness.com
How l wish you’ll “ transfer” a lil’ of your Super Duper ENERGY to me, darling Dr. Dee!!! So envious of your VIBES, seh!!!❤️👍👍👍
Let's keep moving together.....😘😘😘
Stay positive 😃
