Exercise Beautiful FULLY BOOKED this weekend! #bikinsampaijadi!phewiit!

Next week is now OPEN for Registration
(For those who didn't get the slots for my classes this weekend, quick book for next week ya.
Slots are limited and due to its popular demand, it's first come, first served.)

*Zoom Cellulite with Dr Dee Sat 7.11.2020
8.30-9.30am

*Exercise Beautiful with Dr Dee Sun 8.11.2020
@8-9am & 9.15-10.15am classes (see poster)

$12/- per session
PayNow 91084500
Tel: 91807372 to confirm your slots.
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.

See the excitement, fun & smiles in our Zoom Cellulite & #HealthwisewithDrDee sessions last week. Click here to read their comments and the bubble scripts in these fotos - sooo funny! https://m.facebook.com/story.php?story_fbid=3150503605071786&id=100003365328179

Check this out too:
https://www.facebook.com/120232274759282/posts/3415074181941725/

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You are exercising with Dr Dee Dee Mahmood, Exercise Physiologist, Research Scientist & Nutritionist as well as Regional Head(RAAN ECU) & Senior Adjunct Lecturer for Edith Cowan University Australia
More about Dr Dee:
http://iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html

SHARE & TAG for your
#commitmenttohealth
.
.

Subscribe for FREE!
Dr Dee Dee Mahmood YouTube Channel
For free exercise, nutrition, fitness & health. Click: https://www.youtube.com/channel/UCb8n4gQkbYNF9qZY-8OMWOg
.
.
For more articles on health, go to deedeefitness.com

#workinprogress
#exercisebeautifulwithdrdee
#positivitywithdrdee
#beautifulme #weightmanagement #health #nutrition #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle #happyhealthy
#healthiswealth🌳💰💯 #fitness #lookgoodfeelgood #cellulitebuster #exerciseismedicine #fitnessgoals #endorphins #motivations #inspirations
#TheBestOfMe2020 ... See more

Sharing with you here the antics of my #healthwisewithdrdee gals in our Zoom Yoga Motivate last night! Giggles!

See u ladies for our #healthwisewithdrdee Lecture/Exercise sessions as and our Sat & Sunday classes this weekend.

Looking great everyone...your BEST is yet to come!

Courtesy of the wittiness of @Nurul Mustapa

You are taken care of by Dr Dee Dee Mahmood, Exercise Physiologist, Research Scientist & Nutritionist as well as Regional Head(RAAN ECU) & Senior Adjunct Lecturer for Edith Cowan University Australia
Read more about Dr Dee here:
http://iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html


SHARE & TAG for your
#commitmenttohealth
.
.

Subscribe for FREE!
Dr Dee Dee Mahmood YouTube Channel
For free exercise, nutrition, fitness & health. Click: https://www.youtube.com/channel/UCb8n4gQkbYNF9qZY-8OMWOg
.
.
For more articles on health, go to deedeefitness.com

#exercisebeautifulwithdrdee
#workinprogress
#positivitywithdrdee
#beautifulme #weightmanagement #health #nutrition #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle #happyhealthy
#healthiswealth🌳💰💯 #fitness #lookgoodfeelgood #cellulitebuster #exerciseismedicine #fitnessgoals #endorphins #motivations #inspirations
#TheBestOfMe2020 ... See more

ANNOUNCEMENTS!
You have problems with losing weight or knee pain or failing health? And feel miserable when dietings?

This is a Special Virtual programme #healthwisewithdrdee based on Scientific Research which forms part of a Scientific Research that i started in mid September, on the effectiveness of weight loss with the correct techniques & modules. It is NOT an ordinary, not JUST exercise and nutrition, it is a happy, effective fun & mind-behavioural modifications changing experience!

Let me share with you the excitement & smiles in our Zoom sessions and more of Special Edition Zoom Cellulite and #HealthwisewithDrDee Programme Team! Read the bubble scripts in these fotos in this link! Its sooo funny!
https://www.facebook.com/120232274759282/posts/3385719538210523/

More here:
https://www.facebook.com/120232274759282/posts/3415074181941725/
(Zoom fotos bubble script edits courtesy of @Nurul Mustapa)

***The NEW Virtual Health & Weight Loss
@ Dr Dee #healthwisewithdrdee2021
Opens Now! For registration (see poster here).
Limited slots only. I will close the registration once the slots are filled.

You are taken care of by Dr Dee Dee Mahmood, Exercise Physiologist, Research Scientist & Nutritionist as well as Regional Head(RAAN ECU) & Senior Adjunct Lecturer for Edith Cowan University Australia

Do you know that Dr Dee used to be 90kg and 40BMI before?
Read more about Dr Dee and see her fat foto here:
http://iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html


SHARE & TAG for your
#commitmenttohealth
.
.

Subscribe for FREE!
Dr Dee Dee Mahmood YouTube Channel
For free exercise, nutrition, fitness & health. Click: https://www.youtube.com/channel/UCb8n4gQkbYNF9qZY-8OMWOg
.
.
For more articles on health, go to deedeefitness.com

#exercisebeautifulwithdrdee
#workinprogress
#positivitywithdrdee
#beautifulme #weightmanagement #health #nutrition #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle #happyhealthy
#healthiswealth🌳💰💯 #fitness #lookgoodfeelgood #cellulitebuster #exerciseismedicine #fitnessgoals #endorphins #motivations #inspirations
#TheBestOfMe2020 ... See more

Good day Everyone! How are you today? Anyone has problems with losing weight or knee pain or failing health? And feel miserable when dietings? You should read this where I make weight loss easy for you:-)

Here is a sneak peek snippet of The Journey of my Beautiful Ladies...

I share here last nights photos which speaks a thousand words showcasing (a thousand?? Lol) feelings. Hehe...

This is a Special Virtual programme #healthwisewithdrdee based on Scientific Research and this forms part of a Scientific Research that i started in mid September on the effectiveness of weight loss with the correct techniques & modules. It is NOT an ordinary, JUST exercise and nutrition, it is a happy, effective fun & mind-behavioural modifications changing experience!

Now midway through (about 1 & half months into the programme), i am very happy that everyone is being the new radiant healthy, they are so so different in outlook and habits from the first time they entered this programme.
And EVERYONE is HAPPY!

I am so proud of my gals! #commitmenttohealth
Keep on inspiring!

More wonderful things coming!
#workinprogress

***The NEW Virtual Health & Weight Loss #healthwisewithdrdee2021
with Dr Dee opens now for registration (see poster here)

You are taken care of by Dr Dee Dee Mahmood, Exercise Physiologist, Research Scientist & Nutritionist as well as Regional Head(RAAN ECU) & Senior Adjunct Lecturer for Edith Cowan University Australia
More about Dr Dee:
http://iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html

SHARE & TAG for your
#commitmenttohealth
.
.

Subscribe for FREE!
Dr Dee Dee Mahmood YouTube Channel
For free exercise, nutrition, fitness & health. Click: https://www.youtube.com/channel/UCb8n4gQkbYNF9qZY-8OMWOg
.
.
For more articles on health, go to deedeefitness.com

#workinprogress
#bikinsampaijadi!phewiit!
#exercisebeautifulwithdrdee
#beautifulme #weightmanagement #health #nutrition #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle #happyhealthy
#positivitywithdrdee
#healthiswealth🌳💰💯 #fitness #lookgoodfeelgood #cellulitebuster #exerciseismedicine #fitnessgoals #endorphins #motivations #inspirations
#TheBestOfMe2020

Photos courtesy of Nurul Mustapa, Suhana Salleh, Rosela Hashim ... See more

Exercise Beautiful Sunday
#bikinsampaijadi!phewiit! FULLY BOOKED gals!

(For those who didnt get the slots for my classes, quick book for next ya.
Slots are limited and due to its popular demand, its first come, first served.)

New registration for next week Sunday 8.11.2020
@8am & 10.15am classes (see poster)
$12/- per session
PayNow 91084500
Tel: 91807372 to confirm your slots.

Only 5 slots left for:
Zoom Cellulite with Dr Dee Sat 31/10/2020 @8.30am (Last 5 slots!)
$12/- per session
PayNow 91084500
Tel: 91807372 to confirm your slots.
.
.

See the excitement, fun & smiles in our Zoom Cellulite & #HealthwisewithDrDee sessions last week. Click here to read their comments and the bubble scripts in these fotos - sooo funny! https://m.facebook.com/story.php?story_fbid=3150503605071786&id=100003365328179

.
.
You are exercising with Dr Dee Dee Mahmood, Exercise Physiologist, Research Scientist & Nutritionist as well as Regional Head(RAAN ECU) & Senior Adjunct Lecturer for Edith Cowan University Australia
More about Dr Dee:
http://iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html

SHARE & TAG for your
#commitmenttohealth
.
.

Subscribe for FREE!
Dr Dee Dee Mahmood YouTube Channel
For free exercise, nutrition, fitness & health. Click: https://www.youtube.com/channel/UCb8n4gQkbYNF9qZY-8OMWOg
.
.
For more articles on health, go to deedeefitness.com

#workinprogress
#exercisebeautifulwithdrdee
#positivitywithdrdee
#beautifulme #weightmanagement #health #nutrition #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle #happyhealthy
#healthiswealth🌳💰💯 #fitness #lookgoodfeelgood #cellulitebuster #exerciseismedicine #fitnessgoals #endorphins #motivations #inspirations
#TheBestOfMe2020 ... See more

**Do you have Zoom Date with Dr Dee already?
Are you excited? I am!
What are you looking forward to?
.
.

See the excitement, fun & smiles in our Zoom Cellulite & #HealthwisewithDrDee sessions last week. Click here to read their comments and the bubble scripts in these fotos - sooo funny! https://m.facebook.com/story.php?story_fbid=3150503605071786&id=100003365328179

Zoom Cellulite with Dr Dee Sat 31/10/2020 @8.30am Opens for registration.
$12/- per session
PayNow 91084500
Tel: 91807372 to confirm your slots.
Slots are limited and due to its popular demand, its first come, first served.
.
.
You are exercising with Dr Dee Dee Mahmood, Exercise Physiologist, Research Scientist & Nutritionist as well as Regional Head(RAAN ECU) & Senior Adjunct Lecturer for Edith Cowan University Australia
More about Dr Dee:
http://iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html

SHARE & TAG for your
#commitmenttohealth
.
.

Subscribe for FREE!
Dr Dee Dee Mahmood YouTube Channel
For free exercise, nutrition, fitness & health. Click: https://www.youtube.com/channel/UCb8n4gQkbYNF9qZY-8OMWOg
.
.
For more articles on health, go to deedeefitness.com

#workinprogress
#bikinsampaijadi!phewiit!
#exercisebeautifulwithdrdee
#beautifulme #weightmanagement #health #nutrition #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle #happyhealthy
#positivitywithdrdee
#healthiswealth🌳💰💯 #fitness #lookgoodfeelgood #cellulitebuster #exerciseismedicine #fitnessgoals #endorphins #motivations #inspirations
#TheBestOfMe2020 ... See more

Sunday Joy - Endorphinised by Dr Dee! #ExerciseBeautifulSundaywithDrDee

Yeeey! I am so happy that we are all exercising together again in my Zoom classes beginning Saturday 31/10/2020 Zoom Cellulite @8.30am
&
Sunday 1/11/2020 @8am - 10.15am
See #ZoomCelluliteSaturdaywithDrDee & #ExerciseBeautifulSundaywithDrDee posters here.

See the excitement, fun & smiles in our Zoom Cellulite & #HealthwisewithDrDee sessions last week. Click here to read their comments and the bubble scripts in these fotos - sooo funny! https://m.facebook.com/story.php?story_fbid=3150503605071786&id=100003365328179

You are exercising with Dr Dee Dee Mahmood, Exercise Physiologist, Research Scientist & Nutritionist as well as Regional Head(RAAN ECU) & Senior Adjunct Lecturer for Edith Cowan University Australia

More about Dr Dee:
http://iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html

SHARE & TAG for your
#commitmenttohealth
.
.

Subscribe for FREE!
Dr Dee Dee Mahmood YouTube Channel
For free exercise, nutrition, fitness & health. Click: https://www.youtube.com/channel/UCb8n4gQkbYNF9qZY-8OMWOg
.
.
For more articles on health, go to deedeefitness.com

#exercisebeautifulwithdrdee
#beautifulme #weightmanagement #health #nutrition #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle #happyhealthy
#positivitywithdrdee
#healthiswealth🌳💰💯 #fitness #lookgoodfeelgood #cellulitebuster #exerciseismedicine #fitnessgoals #endorphins #motivations #inspirations
#TheBestOfMe2020 ... See more

Rise & Shine with Dr Dee Saturday morning!#ZoomCellulitewithDrDee & #HealthwisewithDrDee Programme ladies this morning.
Its Fheeew! (Wiping sweats!) & Fhewiiit!
Its FULL HOUSE & full of FOCUS!

Did you enjoy it Ladies? Share how you feel and your experience here in the Comments Section below...( i know i will smile when i read your comments..heeheee) Feel free to SHARE this post.

Zoom Cellulite with Dr Dee NEXT WEEK 31/11/2020 @8.30am Opens for registration.
$12/- per session
PayNow 91084500
Tel: 91807372 to confirm your slots.
As the slots are limited and due to its popular demand, i will close the session once its filled. First come, first served.

You will do SO MUCH MORE than just exercise with Dr Dee ..& it will be FUN & EFFECTIVE (& addictive too..hehe)!

Let me share with you the excitement & smiles in our Zoom sessions today and more of Special Edition Zoom Cellulite and #HealthwisewithDrDee Programme Team! Read the bubble scripts in these fotos in this link! Its sooo funny!
https://www.facebook.com/120232274759282/posts/3385719538210523/
(Zoom fotos bubble script edits courtesy of @Nurul Mustapa)
.
.
About Dr Dee:
http://iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html)

SHARE & TAG to #CelluliteBusterswithDrDee
#commitmenttohealth
.
.

Subscribe for FREE!
Dr Dee Dee Mahmood YouTube Channel
For free exercise, nutrition, fitness & health. Click: https://www.youtube.com/channel/UCb8n4gQkbYNF9qZY-8OMWOg
.
.
For more articles on health, go to deedeefitness.com

#exercisebeautifulwithdrdee
#beautifulme #weightmanagement #health #nutrition #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle #happyhealthy
#positivitywithdrdee
#healthiswealth🌳💰💯 #fitness #lookgoodfeelgood #cellulitebuster #exerciseismedicine #fitnessgoals #endorphins #motivations #inspirations
#TheBestOfMe2020

Pssst! Dah macam Vanda Room! Hehe... ... See more

Dr Dee Dee's Profile:
http://iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html

Subscribe for FREE!
Dr Dee Dee Mahmood YouTube Channel
For free exercise, nutrition, fitness & health. Click: https://www.youtube.com/channel/UCb8n4gQkbYNF9qZY-8OMWOg
.
.
For more articles on health, go to deedeefitness.com

#exercisebeautifulwithdrdee
#beautifulme #weightmanagement #health #nutrition #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle #happyhealthy
#positivitywithdrdee
#healthiswealth🌳💰💯 #fitness #lookgoodfeelgood #cellulitebuster #exerciseismedicine #fitnessgoals #endorphins #motivations #inspirations
#TheBestOfMe2020

SHARE & TAG for your
#commitmenttohealth
#ExerciseBeautifulSundaywithDrDee
#bikinsampaijadiphewiiit
#boostimmunitychallenge ... See more

My awesome gals!
Smiles after sweat!
All for one and one for all!
Scientific researches from Harvard University have shown that exercising together in the workplace brings out positivity in the individual and as a team.

Fitness fosters teamwork.
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About Dr Dee:
http://iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html ... See more