And never lose sight of your niat #sihatituamanah
Remember why you started in the first place.
Dont lose your way.
#smallthingsbuildhealth
Me - i am waking up happy - having peanut butter wholemeal toast shortly before i go #partypagipagi
What about you?
Share share ler
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Oops by the way, some of u might ask what is #PPP #partypagipagi
www.facebook.com/120232274759282/posts/4585673041548494/
(Fresh from Jakarta #ppp ) Sabtu 1/10/2022 dengan ini, saya ishtiharkan birday#ppp 🎂 diteruskan seminggu lagi kerana nampak anak bulan yg mengambang.
See the last post that i screenshot from Khuzee A. Salam ..kikiki
Sape excited nak #birdaypartypagipagi esok?
Tadi kaaan, kiterrr ________________
dan dalam hati kiter cakap______________🤭🤦♀️😝😉😂👻🥰🎂
#birthdaypartypagipagisebulan
#exercisebeautifulwithdrdee
Kiterrr enJoiiiiii! 🥳💃💪🏻Birday
Makan kek kiter hepi
Tak jumpa lama, nanti rindu
____________________________
___________________________ (cer sambung pantun ini)
You dont want to miss the FUN, Giggles and Laughter! #ppp weekends with Dr Dee Dee Mahmood #exercisebeautifulwithdrdee
How to join?
Register Tel 9180 7372
(See Dr Dee's zoom classes schedule poster is here or go to www.deedeefitness.com)
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Announcements:
WOW CURVES Starts Monday 3 Oct 2022!
Do you want a New Year body before even new year resolution ?
Join CURVES - with PROVEN RESULTS, REPEATEDLY SUCCESSFUL science-based weight and health management
by Dr Dee Dee Mahmood (PhD)
Fact: EVERYONE who joined CURVES,
ALL lost weight and gained health
and they are HAPPY!
See what people rae saying about CURVES.
Read here:
m.facebook.com/story.php?story_fbid=787425579159427&id=100036759776110
Want to join?
Register Tel 9180 7372
Pls help me SHARE & Tag this post, if you think it will help someone.
#commitmenttohealth
#healthiswealth
#positivitywithdrdee
#weightmanagement #healthmanagement
#health #fitness #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle
#fitness #cellulitebuster #tummytrim #stretchband #weightloss #dumbellworkout #absbumthigh #exerciseismedicine #endorphins #motivations #inspirations
#NewYearResolution2022
#endorphinisedbydrdee
#drdeedeemahmood
#deedeegals
Photo at JW Marriot Hotel Jakarta, Indonesia
Tahniah Congratulations 恭喜 恭喜
nasib u nampak anak bulan mengambang & bukan kiter yang mengembang.. 🤣🤣🤣 tadi kaaan, kiter but mcm² moves baru & activate muscle² tersembunyi dan dalam hati kiter cakap habislah ni new move mesti ade upgraded version.. menjerit babat² & otot² yang sewaktu dgnnye.. 🙈😝🤣😬🤦🤯🥵 makan kek kiter hepi tak jumpa lama, nanti rindu baru 2 sesi kiter cuti chicher dah kasi mcm² moves baru 🤦 coobaaaan...
Tadi kaaan, kiter asyik dengar last 4 tak habis2 dan dalam hati cakap here she goes again 😑 Makan kek kiter hepi Tak jumpa lama, nanti rindu Telepathy kucing di hantar ke sini Nak spot check kita la tu 🙄😜
Tadikaan,kiter ber PPP..dgn cucu2 Dan dalam hati kiter cakap ..alamak!!..tapi mereka join, kiter Enjooin!!!💃💪 Makan kek kiter hepi Tak jumpa lama,nanti rindu Ingat chicher takde nak hepi2 (nk culas konon) Nanti naik plk lemak2 tu..(kena la buat sctreching and exercise jgk..)🤭😜😉
Tadi kaan kiter asyik kena spot aje, dalam hati ingat bawak badan aje, sekali kena bawak buku pulak🤓. Banyak soalan Performance Fitness pagi ni. Makan kek kiter hepi Tak jumpa lama, nanti rindu Ingat nak tidor lebih pagi ni, Dikejutkan pulak si anak-anak bulus🐆🐈⬛
Tadi kaaan, kiterr terkejut dan dalam hati kiter cakap huhhh lum habis ehh😝🤪😛😜🤣😄 Makan kek kiter hepi Tak jumpa lama, nanti rindu Adakah saya bermimpi Hapi bday to u continue....
Makan kek kiter hepi Tak jumpa lama nanti rindu Baru rasa nak sambung mimpi😴😴😴 Rupanya chicher sudah seru😛😛😛😛 Last 4 never ending...auchhhhhh
Kiter redha jer🙄
Jangan cakap dd tak payooong...
Dr Dee is away in Jakarta for work meetings, guys.
Be back Friday midnite.
Ladies, there's #ppp this weekend 1 & 2 Oct 2022.
I will send u the zoom links after midnite Friday upon my touchdown in Spore, so when u wake up Sat morning, u will all be ready for #ppp masih #birthdaypartypppsebulan..
wooohoo! Kiterrr enjoiii! 💃💪🏻🥳🎂🥳
CURVES, please be ready for your 1st orientation zoom day on Monday nite 3/10/2022..we start!
What is CURVES? Read here.
m.facebook.com/story.php?story_fbid=787425579159427&id=100036759776110
U got noti when i am away?
Sila menjawab ...jgn tak jawab.. chicher tanya tu ....
Nice photo Cher Dr Dee Dee Mahmood Semoga dipermudahkan segala urusan. Heavy rain in SG now Cher...
Noted Chicher 👌🏽 How do you know it is raining in SG when you’re in Jakarta though? 🤔🤭☔️
I tak noti.. makanan yang noti.. dier ter-appear and I ter-makan.. 🙊😬😬 see you soon!!🙆❤ oh no cepatnye time 🙈.. akoot..
Wah! Hantar links after midnite Friday!!! Dah mcm Saturday night fever gini! Pasti Saturday #ppp rock ! Tragedi Oktober kembali 😜🤪😅 Take care Dr Dee Dee Mahmood
Nasib baik payung… & bukan daun pisang aka lagu dangdut memori daun pisang 😆 Looks like it’ll be a dangdut PPP weekend 😅🤔🙃
Besarnya payung? Boleh masuk 10 DDgurls!
Noted. Nice shot! See you this weekend! 🥰
Squad get ready for weekend PPP 💪🏻💪🏻💪🏻🏋️♀️🏋️♀️🏋️♀️💃🏻💃🏻💃🏻
Si intan payung da balik Negeri! 1 lagu besok! youtu.be/KuvAAN_znQk
Take care dan semuga dipermudahkan urusan2 Dr Dr Dee Dee Mahmood disana .🥰❤️💚
Besarnya payung!!!!
Heavy rain here
Give a guess what's the food i post here.
Away for work meetigs in Jakarta until Friday.
See everyone on:
Sat 1/10/2022 & Sun 2/10/22 #ppp Hourglass Figure #exercisebeautifulwithdrdee
and the Walking Footballers too on Sunday
And yes CURVES starts on Mon 3/10/2022.
What is CURVES? m.facebook.com/story.php?story_fbid=787425579159427&id=100036759776110
Have u registered?
Tel 9180 7372
Dont wait any longer for that new beautiful healthy body. With Dr Dee, its easy! Ask the 16 ladies in the poster here.
Be prepared to say hello to your new year body.
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While I am away, Don't noti2 hor!
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Pssst! Thank u Sargeant Roziana Rahim for sending minion to look after Cip er CipRoziana Rahim
Imagine you having the NEW YEAR BODY before the new year resolution, when other people just starting theirs?
Dont imagine. Make it REAL.
You have neglected your body enough.
Give yourself the GIFT of HEALTH
- your Gift of LOVE #selfcare #selflove
Look at Curves 7th Intake with 16 Ladies, who just completed their CURVES.
As with all other Curves, Season 1-7, ALL lost weight, gained health and everyone is happier!
Join CURVES with Dr Dr Dee Dee Mahmood PROVEN RESULTS.
REPEATEDLY SUCCESSFUL science-based weight and health management
by Dr Dee Dee Mahmood (PhD)
Read about Dr Dee's Profile on:
www.deedeefitness.com
CURVES is NOT JUST a weight management program. I take care of you - your OVERALL HEALTH,
Fact: Do you know that EVERYONE who joined CURVES, ALL lost weight and gained health
and they are HAPPY!
NEW CURVES Starts 3 Oct 2022
Read here:
m.facebook.com/story.php?story_fbid=787425579159427&id=100036759776110
Only 3 slots left!
Register and don't look back Tel 9180 7372
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Pls help me to SHARE this post if you think it will help someone.
Feel free to SHARE & TAG for #commitmenttohealth
#healthiswealth
#positivitywithdrdee
#weightmanagement #healthmanagement
#health #fitness #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle
#fitness #cellulitebuster #tummytrim #stretchband #weightloss #dumbellworkout #absbumthigh #exerciseismedicine #endorphins #motivations #inspirations
#NewYearResolution2022
#endorphinisedbydrdee
#drdeedeemahmood
#deedeegals
