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4 hours ago
Dr Dee Dee Mahmood

Healthwise4 #mondaystart
I am Super excited TODAY as #healthwise4 begins its health journey tonite 8pm
NEW Good Health Body for New Year!
(See red poster here)
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Sharing here, two of my Healthwise ladies - Ruminah Sidek, who lost 32kg & Nora Hakim who lost 17kg (she is currently 56 kg from her 73kg), work-in-progress, healthtransformations.
I interviewed them in my show, Dr Dee's Dose KILO! - you can watch it here: youtube.com/channel/UCb8n4gQkbYNF9qZY-8OMWOg
Remember to Subscribe to Dr Dee Dee Mahmood YouTube Channel for Free.

More #Healthwise Success Stories here:
www.facebook.com/120232274759282/posts/4378710868911380/
Hopefully it will continue to inspire everyone towards better health.

Its soooo EASY to lose weight with Dr Dee!
& It's FUN too!
- No diets
- No fasting needed
- No corsets needed
- No expensive supplements
- No meal replacements
- No surgery
- and yes! And we eat rice too!

HEALTHWISE4, Dr Dee's successful scientific based weight loss programme with Proven Track Record & good Results.
Fact:
ALL #HEALTHWISE participants (season 1-3) lost weight!

#healthwisewithDrDee is a SPECIAL TAILORMADE Signature program based on scientific research on physiology nutrition, fitness, psychology, weight & health management conducted personally by Celebrity Expert, Dr Dee Dee Mahmood.
About Dr Dee Dee Mahmood:
iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html

See what people are saying about #healthwisewithdrdee.
Read the Comments Section in this post:
m.facebook.com/story.php?story_fbid=4246020865513715&id=120232274759282
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Reminder:
Oh yes! Everyone (Ladies & Gentlemen), watch DR DEE'S DOSE
Wed 20/10/2021 @6pm
FB LIVE On Dr Dee Dee Mahmood FB Page

Exciting Topic this Wed:
(Spoiler Alert) Survival of the Fittest- The Squid Game - Dr Dee's Analysis
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www.deedeefitness.com

Feel free to share this post for #commitmenttohealth

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#commitmenttohealth
#scienceofweightlosswithdrdee
#positivitywithdrdee
#weightmanagement #health #nutrition #exercisemotivation #behaviourchange #mentalwellness #healthylifestyle
#happyhealthy #endorphinisedbydrdee #positivitywithdrdee #healthiswealth🌳💰💯 #fitness #familyfitness #fitnessgoals#weightloss #strength #functionalfitness
#stretching#absbumthighs #tummytrim
#endorphins #healthybodyhappymind #relaxationtechniques #success #comfortzone #motivations #inspirations #TheBestOfMe
#exercisebeautifulwithdrdee
#positivitywithdrdee
#beautifulme #weightmanagement #health #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle #happyhealthy
#healthiswealth🌳💰💯 #fitness #lookgoodfeelgood #cellulitebuster #exerciseismedicine #foodispharmacy
#everythingismental #fitnessgoals#weightloss #endorphins #motivations #inspirations #2021 #newyearresolution
#NewYearResolution2021
#bikinsampaijadi!#phewiit!
#EndorphinisedbyDrDee
... See MoreSee Less

16 hours ago
Dr Dee Dee Mahmood

D' Squid Game #exercisebeautifulwithdrdee
style today!
(SPOILER ALERT: Remember to watch
DR DEE'S DOSE Show this WED 20/10/2021
FB LIVE @6pm here on Dr Dee Dee Mahmood FB Page, for a special Episode 8: Survival of the Fittest - Squid Game Style: Dr Dee's Analysis)

Did you enjoy your #partypagipagi, Ladies?
Why?
Describe your feelings. Was it FUN? Was it ......(in your own words) hehe

Special Note:
#deedeegals and I would like to give a very special shoutout to our #deedeegal
Hjh Faridah Bte Mansoor for being awarded the prestigious award Pingat Bakti Setia by our President Halimah Yaakob and MUIS.
We are very proud of you!

Our HAPPY WEEKENDorphins Date checked!
∆#ExerciseBeautifulwithDrDee (Zoom)
++++++++++++++++++++++++++++++
Every Sat & Sun 8am to 10.15am #partypagipagi
#kiterEnJoiiiiii!! 🥳🎊🎉💃🏻💪🏻
#bikinsampaijadi #wakeuptogoodhealth

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∆ Ladies, Lose weight?
#Healthwise4 #mondaystart
++++++++++++++++++++++++++++++
Register Tel:9180 7372

HEALTHWISE4, Dr Dee's successful scientific based weight loss programme with Proven Track Record!

Fact:
ALL #HEALTHWISE participants (season 1-3) lost weight!

Its soooo EASY to lose weight & FUN too with Dr Dee!
- No diets
- No fasting needed
- No corsets needed
- No expensive supplements
- No meal replacements
- No surgery
- and yes! And we eat rice too!

#healthwisewithDrDee is a SPECIAL TAILORMADE Signature program based on scientific research on physiology nutrition, fitness, psychology, weight & health management conducted personally by Celebrity Expert, Dr Dee Dee Mahmood.
About Dr Dee Dee Mahmood:
iamdeedeemahmood.blogspot.sg/2017/10/i-am-dee-dee-mahmood.html

Watch EXCITING!! Last week's Dr Dee's Dose Show Episod 7: Kilo!
About Min (Ruminah Sidek ) who lost 32 kg
and Nora Hakim who dropped from 73kg to her current 56 kg.
www.facebook.com/deedeemahmoodofficial/videos/3198745757013923/

See what people are saying about #healthwisewithdrdee:
m.facebook.com/story.php?story_fbid=4246020865513715&id=120232274759282

See #Healthwise Success Stories here:
www.facebook.com/120232274759282/posts/4378710868911380/

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∆Ladies & Gentlemen,
Watch "Dr Dee's Dose" Show this
Wed 20/10/2021 @6pm
on FB LIVE Dr Dee Dee Mahmood Page

HOtTtt TOPIC
SPOILER ALERT: Episode 8: Survival of the Fittest - Squid Game Style: Dr Dee's Analysis
++++++++++++++++++++++++++++++++++++

"Dr Dee's Dose" every Wed 6pm is an infotainment chill chat show for me to share my knowledge on health, fitness, nutrition, beauty and positive psychology.

Stand chances to Win weekly Lucky Draws worth $30/- each when you watch the show LIVE.

Watch past episodes here, Dr Dee Dee Mahmood YouTube Channel Subscribe for FREE:
youtube.com/channel/UCb8n4gQkbYNF9qZY-8OMWOg

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Stay Home Safe. Stay Home Healthy.
Stay Home Beautiful. With Dr Dee.
Fortify your Immunity.
(Www.deedeefitness.com)

Feel free to share this post

#commitmenttohealth
#scienceofweightlosswithdrdee
#positivitywithdrdee
#weightmanagement #health #nutrition #exercisemotivation #behaviourchange #mentalwellness #healthylifestyle
#happyhealthy #endorphinisedbydrdee #positivitywithdrdee #healthiswealth🌳💰💯 #fitness #familyfitness #fitnessgoals#weightloss #strength #functionalfitness
#stretching#absbumthighs #tummytrim
#endorphins #healthybodyhappymind #relaxationtechniques #success #comfortzone #motivations #inspirations #TheBestOfMe
#exercisebeautifulwithdrdee
#positivitywithdrdee
#beautifulme #weightmanagement #health #exercisemotivation
#behaviourchange #mentalwellness
#healthylifestyle #happyhealthy
#healthiswealth🌳💰💯 #fitness #lookgoodfeelgood #cellulitebuster #exerciseismedicine #foodispharmacy
#everythingismental #fitnessgoals#weightloss #endorphins #motivations #inspirations #2021 #newyearresolution
#NewYearResolution2021
#bikinsampaijadi!#phewiit!
#EndorphinisedbyDrDee

Photos courtesy of @RoselaHashim and @DrDeeDeeMahmood
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Comment on Facebook

Baybee galz semua, must watch this ok. ...Squid Games analysis and how it affects us! More fun! Hehe.. On Dr Dee's Dose @6pm on FB LIVE Dr Dee Dee Mahmood m.facebook.com/story.php?story_fbid=1057165521723179&id=120232274759282

The sweats today over-whelming. All bcos of "sotong" squats freeze...🤣😛🤪😹😹

I like the 'Sotong Game' 🦑🦑🦑very innovative & something fresh body movement. Thank You Dr Dee Dee Mahmood

Oh dear… there’s a 🐙 workout eh 1st session? 🤭😅…. Tapi, I already feel so jelly from yesterday’s stretch band session 😖 + today’s dumbbells = 😶❤️‍🔥❤️‍🔥❤️‍🔥

Sotong punya pasal kite jadik mangsa.. sotong punya sotong! 🐙🐙

Interestinggg lah PPP last weekend.. fefeeling masuk competition gitu.. tp nasib baik tk kene denda kalau tergerak.. 🤪

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Photos from Dr Dee Dee Mahmood's post ... See MoreSee Less

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I started Zoom a year ago. I am happy to say that the motivations is still high till today and we are all exercising until today.
#commitmenttohealth

U Go Gurls!
#exercisebeautifulwithdrdee #weekendorphinswithdrdee #bodymasokworkshop
#wakeuptogoodhealth #partypagipagi #kiterenjoiiiiii
#bikinsampaijadi#pheewitt!

Saturday:
--------------
8am Tummy Trim Kerengga
9.15am Stretchband Body Beautiful
@$12/- per class (PayNow 91084500)
Register Tel 9180 7372

Sunday:
------------
8am Abs Bum Thighs (build our own corset!)
9.15am Dumbell Body Curve
@$12/- per class (PayNow 91084500)
Register Tel 9180 7372

Stay Home Safe. Stay Home Healthy.
Stay Home Beautiful. With Dr Dee.
Fortify your Immunity.
(Www.deedeefitness.com)
... See MoreSee Less

Comment on Facebook

I can never thank u enuf dee for hvg ur class goes virtual😘

Alhamdulilah, with your motivation is really work on us to be more healthy n look forever young 😊😘

Load more

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