by Dr DeeDee Mahmood | Mar 30, 2020 | Health
By Dee Dee Mahmood August 04, 2019 Insomnia is habitual sleeplessness or the inability to sleep. Your insomnia is considered chronic if you cannot sleep adequately for 3 days per week and this has been going on for 3 months. Lack of sleep...
by Dr DeeDee Mahmood | Mar 30, 2020 | Health
By Dee Dee Mahmood July 25, 2019 Sweet Poison..REAL Reasons Why You Crave Sugar 1. You’re suffering from stress Stress creates havoc to your blood sugar levels causing it to shift up and down.This is why you are craving sugar. As a result, excess sugar...
by Dr DeeDee Mahmood | Mar 30, 2020 | Health
By Dee Dee Mahmood August 02, 2018 Vitamins and minerals – from your plate – not from your medicine cabinet, FIRSTLY. Important things we MUST have on our plate:Fiber + Vitamins & Minerals + Phytochemicals Fiber is the part of plant foods that we...
by Dr DeeDee Mahmood | Mar 29, 2020 | Walking Football 4 Health
Posted by Dr Dee Dee Mahmood on Monday, 2 December...
by Dr DeeDee Mahmood | Mar 29, 2020 | Media Coverages, Walking Football 4 Health
Walking Football4Health on Channel 8 Chinese News Posted by WalkingFootball4Health Asia on Sunday, 2 February...
