Schedule/Events/Promotions
22.07.2010 - 04.08.2010 Caring It Forward Ambassador 2010 Be a part of something Big! Look out for Caring It Forward Ambassador 2010, Dee Dee at the Toa Payoh MRT platform. Take a photo with her and post it on Dee Dee's facebook! Pen your most Positive Thoughts and Inspire All to stay Healthy & Beautiful! :-) Abs, bum, thighs, tummy - aaaaarggh! How to lose the Stubborn Fats! By Dee Dee, Celebrity Trainer/Nutritionist & 2010 Caring It Forward Ambassador. Schedule: Sunday, 1 Aug 2010 @ 11am - 12noon Venue: Bedok Library Register at http://golibrary.nlb.gov.sg or email Haryani_OTHMAN@nlb.gov.sg or deedeemahmood@yahoo.com. First-come-first-served! |
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Relaxsesi Awet Muda bersama Dee Dee Mahmood.
Schedule: Ahad, 11 Jul 2010 @ 11.00 - 12.00 pagi
Venue: Woodlands Regional Library / Perpustakaan Daerah Woodlands
Adakah stress membuat kita cepat tua dari segi fisiologi? Apakah makanan ajaib, teknik pernafasan & senaman mudah untuk menangani stress? Datanglah ke sesi ini dan belajar tentang stress dan kesan-kesannya. Ikuti Dee Dee Mahmood, Pakar Fisiologi Senaman/Pakar Pemakanan dan Trainer Selebriti, yang akan berkongsi pengetahuan beliau!
Untuk keterangan lanjut dan pendaftaran, sila lungsuri laman Wellness di http://golibrary.nlb.gov.sg atau e-mel Haryani_OTHMAN@nlb.gov.sg. Tempat sangat terhad!
World Cup Robix-Langsing bersama Dee Dee Mahmood.
Schedule: Ahad, 13 Jun 2010 @ 11.00 - 12.00 pagi
Venue: Tampines Regional Library
Ole!ole!ole! World Cup Fever is here! Celebrate the kick-off with Worldcuprobix-Langsing wif Dee Dee Mahmood, Multi award-winning Celebrity Trainer/Exercise Physiologist/Nutritionist. Not only is this a session of learning about our body physiologically (knowledge wise) but it will also be an interactive, practical session suitable for ladies, and for the football loving abang-abang, husbands and fathers, as well as the children and youths who are on school holidays now.
In short, this event is for the whole family! Come in your favourite world cup soccer team colours and we will WORLDCUPROBIX to the popular World Cup theme songs. We will also be doing the international world cup cheer with Waving Flag! It will definitely come in handy when ur world cup team wins!
Untuk keterangan lanjut dan pendaftaran, sila lungsuri laman Wellness di http://golibrary.nlb.gov.sg, e-mel Haryani_OTHMAN@nlb.gov.sg atau deedeemahmood@yahoo.com. Tempat sangat terhad!
Kempis Perut Talk bersama Dee Dee.
Schedule: Sunday, 16 May 2010 @ 3-4pm
Venue: Bedok Community Library / Perpustakaan Masyarakat Bedok
Datanglah ke sesi ini dan ketahui rahsia pemakanan dan senaman yang berkesan. Ikuti Dee Dee Mahmood, seorang Pakar Fisiologi Senaman/Pakar Pemakanan dan Trainer Selebriti, yang akan berkongsi pengalaman beliau!
Untuk keterangan lanjut dan pendaftaran, sila lungsuri laman Arena di http://golibrary.nlb.gov.sg or email to: Haryani_OTHMAN@nlb.gov.sg.
Tempat terhad (80 peserta sahaja).
Tummy Trim Pilates
Additional new class for 2010 every Sunday, 8.45am at Tampines Swimming Complex, Vanda Room Dance Studio. Only $7.50 per session (pay-as-you-come). For a flatter and toned belly!